Every year, from October to April or even longer, hockey players sharpen their blades and lace up their skates. It is the time of year when National Hockey League players hit the ice and compete for the Stanley Cup. The NHL, the world’s top professional hockey league, consists of 24 ice hockey teams in the USA and seven in Canada. Millions of men and women not fortunate enough to play in the NHL play hockey in dozens of countries during the same time.
Ice hockey is a contact team sport. Although players are required to wear sufficient protective gear, ice hockey is physically demanding and is not without risks. Possible injuries can be divided into two categories: acute and chronic. Acute injuries are often the result of an accident, and chronic injuries are normally the result of wear and tear. Throughout their careers, players may suffer from traumatic brain injuries like concussions, as well as other problems such as shoulder separation, knee ligament injuries, groin strains and high ankle sprains. Aside from the obvious physical aspect of these health issues, there are also risks of developing mental and emotional health problems such as depression, aggression, anxiety and personality changes.
Of course, health care professionals are on site at the professional hockey level to provide players with needed assistance. There are nutritionists, massage therapists, and orthopedic surgeons, to name a few. What else can help mitigate some of the injuries?
In this article, you will read about the use of CBD for hockey players. You’ll also learn about some of the products that some hockey players use in hopes of bringing relief to the physical damage they’ve experienced on the ice.
The NHL’s Attitude Towards CBD
What is the NHL’s attitude towards cannabis oil? Although comfortable and satisfied with the health program they have in place, commissioner Gary Bettman expressed an open mind about considering “what changes they may need to make in the future”. According to Glenn Healy, head of the NHL’s Alumni Association, ice hockey is one of the first major sports entities to show leniency towards cannabidiol. CBD is not listed on the league’s list of forbidden substances. If a hockey player’s drug test shows positive results for CBD use, they will not be publicly identified for it, nor will they be given a fine or get suspended. The NHL’s sanctions aren’t as strict as those of other leagues. They will only take action if the athlete shows signs of substance abuse.
In March 2019, the NHL showed interest in clinical studies examining the effect that CBD may have on neurological concerns after a concussion. Yes, it seems like the league’s perception on the use of CBD for hockey is evolving. “It is possible,” said the NHL player association’s Don Fehr, that they may “come to an informal understanding about [its] usage among players.''
What Help Can CBD Potentially Provide for Hockey Players?
NHL players realize that a social stigma exists about CBD use. Others have yet to be convinced of the product’s credibility. How many athletes use CBD oil on a regular basis? One executive estimates this number to be between 60 and 70 percent of the league. When asked why they choose to use CBD, hockey players listed several reasons. Some hockey players are looking for ways to manage pain. Others are trying to speed recovery. Still others aim to regulate their metabolism to avoid weight gain. Finally, hockey players are always looking for ways to increase endurance and stamina throughout a game. Although CBD has not been proven to provide any of these effects, research continues to explore what benefits it might have for athletes.
Muscle Recovery and Growth
What happens during intense physical activity? Muscles used during a workout or sport like hockey are exposed to stress. This breaks down fibers in the muscle and causes soreness. As a result, swelling occurs and makes healing more difficult. Numerous studies have sought to identify the effects of CBD on this sort of inflammation.
Cannabidiol oil can also be applied directly to specific parts of the body by using CBD creams. The human body has two cannabinoid receptors, known as CB1 and CB2. Cannabis oil activates the endocannabinoid system through these receptors. After playing hockey, an athlete’s body will produce endocannabinoids. Thanks to a process called homeostasis, these endocannabinoids help manage pain and reduce inflammation. Once inflammation has decreased, muscle recovery can begin. CBD use is a method for adding extra endocannabinoids to your system.
CBD has been classified as an antioxidant by the U.S. government. As science has already shown, antioxidants help decrease inflammation. This, in turn, causes less discomfort to an athlete. Without pain, a hockey player’s ability to perform effectively is improved.
A Better Night’s Sleep
Much of the muscle repair process occurs during sleep. This is when melatonin is produced, which makes it easier for an athlete’s muscles to heal. The endocannabinoid system (ECS) also plays a major role in sleep quality because it manages the release of serotonin, which helps regulate circadian cycles. The ECS is also responsible for mitigating feelings of anxiety, managing depressive feelings, and helping the mind and body relax. These factors affect not just how good sleep is, but also how easy it is to fall asleep. We all know how hard it is to go to bed when your mind is racing. Whether it’s from stress or excitement, the body typically can’t settle if the mind doesn’t want to. A properly functioning endocannabinoid system is one way to help coax both mind and body to sleep. CBD oil is intended to help activate this system.
Every athlete needs a good night’s rest to bring their A-game, and hockey players are no exception.
Hockey players are under considerable pressure. They must be on their feet and think quickly. As a result, they may experience more stress than the average person. Cannabidiol is meant to activate the endocannabinoid system. As discussed above, this system regulates a variety of mental functions, including the management of stress and emotions.
How to Use CBD for Hockey
Some medication, if used regularly, can take a toll on a person’s health in the long run. Cannabis oil isn’t known to have the same devastating side effects as some anti-inflammatory medicine and prescription analgesics. Additionally, cannabidiol is considered a natural product and is often less expensive than some other long-term prescription drugs.
Which CBD Product is Suitable for Hockey Players?
In the beginning of 2018, the World Anti-Doping Agency removed CBD from its list of banned drugs and substances. This opened new possibilities for the use of CBD for hockey players and how it may help their athletic career.
Take note, however, that not all marijuana products are recommended for athletes in the NHL. For example, if cannabis oil contains THC, the psychoactive ingredient in the cannabis plant, it cannot be used since THC and other cannabinoids sometimes present in cannabis oil can cause a hockey player to fail a drug test. In that case, penalties and even disqualification can ensue. CBD is the only cannabinoid that is legally recognized by the NHL. To reap some of the potential benefits of CBD oil without trace amounts of THC, you can try cannabidiol in its isolated form. Pure CBD isolate only contains the CBD cannabinoid of the hemp plant. However, athletes should always verify official regulations of any upcoming competitions before taking CBD. This is the best way to ensure that a product can be used without the worry of fines or disqualification.
If you use a tincture, you can apply CBD oil sublingually. This is believed to be the fastest way of absorbing cannabidiol. It will take effect the fastest and likely remain in the system for the shortest amount of time.
These come in the form of creams, oils and salves. They can be used along with tinctures to target specific parts of the body. Tinctures and topicals, when combined, may offer quick and effective relief.
If you are an athlete, there is a good chance that you are already taking protein supplements. Why not complement an existing habit by choosing one with CBD?
This can be a good choice if you wish to easily track your CBD dosage. You can take cannabidiol capsules like you would any other pill to make the most of the potential benefits of CBD.
CBD use in hockey circles is becoming increasingly common. Since official NHL regulations now allow it, we can expect use to rise at all levels of play. If you are looking for high quality, organic CBD oil, browse our wide variety of offerings at buyCBDproducts.com